Free tool
First-Then Board
Make transitions clearer with a simple first-then board. Edit the first task and the next reward, then print or save as PDF.
Short answer
A first-then board shows one task first and one preferred activity next. It is useful when a child needs a clear, visual reason to move through a transition or finish a short task.
- Keep the first task short and concrete.
- Make the then activity something your child can receive right away.
- Use it for single hard moments, not as a full-day schedule.
First
Ask for bubbles
Then
Play with bubbles
Show the board, say the first step, help if needed, then give the reward right away.
What is a first-then board?
A first-then board shows your child two things in order: what to do first, and what comes next. For example, "first puzzle, then snack".
It makes a transition or a less-preferred task feel clearer and more manageable, because your child can see that something they like is coming.
When to use a first-then board
First-then boards help with transitions, finishing a task your child would rather skip, or moving from a fun activity to a necessary one.
Keep the "then" something your child genuinely wants, and deliver it as soon as the first part is done.
How to use a first-then board
- 1
Choose the first task. Pick the one thing you want your child to do first. Keep it short and clear.
- 2
Choose the then reward. Pick something your child wants that comes right after, like a toy, snack, or activity.
- 3
Show and say it. Point to the board and say it simply, such as "first shoes, then park".
- 4
Follow through right away. As soon as the first task is done, give the "then" immediately so the connection is clear.
- 5
Print or save it. Save the board as a PDF or print it so you can reuse it for everyday moments.
Tips
- Keep it to two steps. A first-then board works because it is simple.
- Make the "then" worth it. The reward should be something your child actually wants in that moment.
- Be consistent. Always deliver the "then" once the first task is done, so your child learns to trust the board.
Frequently asked questions
How is a first-then board different from a full routine?
A first-then board shows just two steps, what to do now and what comes next. A routine lays out a longer sequence. First-then boards are great for single transitions and hard moments.
What should the "then" be?
Something your child wants and can have right away, like a favorite toy, a snack, or a short activity. The closer it is to something motivating, the better it works.
What age is it for?
First-then boards can help many young children, roughly ages 2 to 12. Use pictures for children who are not yet reading.